Monday, May 15, 2017

Besan Cheela | Besan Puda | Chickpea Flour Pancake

Besan Cheela | Besan Puda | Chickpea Flour Pancake

Besan Cheela - A very light and full of nutrition. Besan is full of fiber, Vitamin, Iron and many other things that have so many health benefits and to this already healthy flour i made more healthy by adding vegetables like spinach and bell pepper.

For busy mornings and this is the best recipe which i make in my kitchen. There are two reasons first of all healthy because i used less oil and second quick and easy. Best weight loss recipe when trying to loss weight..

I added spinach and bell pepper. It can be made with adding any vegetable..I skipped adding chili but if you like, then go ahead and enjoy.

Besan Cheela

  • Besan ( Chickpea Flour ) - 1 cup
  • Oil to apply in pan
  • Turmeric Powder - 1/2 tsp
  • Salt - 1/2 tsp
  • Ginger Chopped - 1 tsp
  • Garam Masala - 1/2 tsp
  • Ajwain ( Carom Seeds ) - 1/2 tsp
  • Onion chopped - 1/4 cup
  • Spinach Chopped - 1/2 cup
  • Bell pepper Chopped ( Shimla mirch) - 1/4 cup
  • Water - 1/2 cup 

  1. In a bowl add besan, salt, turmeric powder, Garam Masala, ajwain, onion, spinach, bell pepper and ginger.
  2. Mix and add water gradually to make pouring consistency batter not too thick or not too thin.
  3. Heat a pan, Brush some olive oil.
  4. Pour a ladle full of batter and spread.
  5. Let this brown when you see bubbles on top then turn and cook from other side.
  6. when both sides are cooked take out in serving plate.
  7. Serve.

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